With over 25 years of clinical experience, I specialize in couples therapy as well as individual treatment for adults. My eclectic style includes Gestalt, Mindfulness, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), EFT (Tapping), and Cognitive Behavior Therapy. I enjoy working with couples, families, parenting skills, Anxiety, Mood Disorders, PTSD, Trauma, Trichotillomania and Skin Picking Disorders.

Emotions are our key to connection with others. Learning to quickly and effectively process your emotions to reduce stress and symptoms, can help you to connect more with the significant others in your life. My Heart Centered Approach can increase compassion and empathy, while also addressing underlying patterns and issues to develop healthier alternatives. The  goal is to help you embrace your strengths, embody personal growth and to integrate sustained effective change.